Blog Archives

Points of perception..

11/30/2016

Points of Perspective...
expand your Awareness..

"no need to argue or push your point of view, everyone is ultimately RIGHT, the differences come from the lense it is viewed'
Kristy lee

We all see things differently through the lens of our own reality.

No amount of spewing negativity will cause a person to change their views but will eschew more negativity, as we are witnessing.

The people that are propagating the most divisiveness, antagonism, and hurtfulness are in fact the people that are suffering the most inside. What they are saying is being drawn from the nature of their internal condition.

This a perfect opportunity to exercise our spiritual muscles of patience, tolerance, understanding and compassion.

I know easier said than done 😌

“Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with harmony.
Compassionate toward yourself,
you reconcile all beings in the world.”
~Tao Te Ching

written by Lorenzo Mecham

Motivation to move forward..

11/29/2016

Motivation stems from the same latin word as emotion, motere, which means to move.
I define motivation as intrinsic movement forward, to be in motion, our natural state of being.
So if we have trouble with motivation and forward movement, we must ask ourselves a couple of key questions.

What is keeping us stuck and bound?
How can we clear the patterns that do not serve us?
How can we connect to the power within?

By answering these questions, we will have a much better idea of how each and every one of us can remain in motion.
Before moving on, we must learn how to go within and explore the the difference between the power of the heart and the force of the ego, which gives rise to division and has a fear based influence over the brain and mindset.
Many of us try to get motivated through external stimuli, like music, supplements and pictures of beach bodies, constantly seeking it outside of ourselves. This tactic only works for so long before it expires and eventually becomes an exhausting experience.
The most important part of going within and allowing motivation to become a renewable source is to tap into the power of your heart and opt out of the ego and its antics. By freeing yourself from the ego, you are able to opt out of collective ideologies, leaving yourself free to tap into your own unique abilities, power and vital source of energy- so that you can feel charged and empowered throughout this entire experience.
When you intentionally shift your focus and connect to your heart, you tap into the source and your emotional center, where you can begin recognize and become aware of the signals that come your way, through states of expansion and contraction.
Here, you have the opportunity to notice what lights you up, what energizes you, what you are most curious about and interested in. With continued confidence in your own internal process, these dynamics can begin to pull you forward and lead the way.
You’ll also become more and more acquainted to the ego and how it operates. The ego will continue to send messages based on fear, to divide you from yourself, along the lines of comparison and how you are never enough. It’s up to you to address it, and as you do its force will become your power.
Now the heart will tell you the truth. It will remind you that you have always been, are and always will be enough. It will cultivate solutions and call up creativity as it remind you that what works for you won’t work for me and vice versa. As it reminds you of these intrinsic truths, it will ask you to observe, explore, let go and create the space for answers to enter.
During these times, it’s helpful to ask yourself, “what works for me and what doesn’t?”.
And as you continue to connect to and explore what brings about a contracted state, you will begin to see the limiting belief systems and rules that are no longer working for you.
As you go through this process you can consider and ask yourself…

Where did I get these rules?
Where did they come from to begin with?
And are they actually working for me?

As you connect, you can also tweak as you move forward into a true solution. During these times, new, refreshing and creative ideas can come to you, revealing what you could not see before.
Now, when we have a goal and are just getting started, it’s easy to follow in another’s footsteps… but at some point that stops working. At some point, you start to come into your own, and you start to take away what works from each experience and teacher and each relationship you have, and actually making it your own, seeing what resonates with you, what’s actually working, what brings about an expanded state and what continues to pull you forward.
Like I said before, often when we think about motivation, it can sound so exhausting. We see people like Deepak Chopra, who I like by the way, but I personally could never be on his schedule. So it would be ridiculous to for me to compare myself to Him because I am a unique individual, what works for me won’t work for him, what works for him won’t work for me.
So it becomes more about me brushing all of those rules away, and starting to tap into your own journey, your own process and allowing your own path to emerge for you.
All the while, giving yourself permission to operate from a different space, from your heart and to experiment with different ideas as you evolve along the way.
Now, of course there are fundamentals and basics, like an overall healthy diet and lifestyle, which includes movement, play, sleep and relaxation, that can support the body and mind. And if you don’t already have these elements in your life, working towards having them and being creative about how these can manifest for you is a great place to start.
For example, if you are trying to incorporate more joy, fun and play into your life, one person may thrive in an improv class where another may kickball or a yoga class.
Here, you can figure out what works for you and allow for creative solutions to come forth rather than just settling and taking on other people’s rules. Here, you can choose not to buy into the dogma and forge your own way by tapping into what pulls you forward and creates enjoyment in the present moment while looking forward to what’s to come.
In summary, focus on the fundamentals, break the rules and create your own.

Surrender and its sacred poweR

11/23/2016

resistance requires struggle, Surrender granTs surrenity

What aspects of yourself or your life do you hope will be different in the year to come? Do you want more money, more success or more influence in your career? Are you wishing for a deeper level of intimacy and connection in your relationships or a greater amount of vitality in your body? Most of us begin the New Year with newfound clarity about the areas of our lives that we want to improve, and creating these goals is a vital first step toward fulfilling them. But here's the catch: Resisting our present reality will not bring us any closer to our desired reality. In fact, resistance is the glue that keeps us stuck in the very circumstances we most want to change.

By now you've probably all heard the statement, "What you resist persists." What this means is that whatever you're resisting you are bound to attract more of. If you've ever had the experience of not being able to get to sleep, you know that resisting the fact that you can't sleep only worsens the problem. The same is true with any condition in our lives. Anything we want to change, anything we're afraid of, anything we refuse to accept causes internal resistance and sets us up for more pain and struggle. What we can't be with won't let us be. When we struggling against our present circumstances we remain blind to solutions that may be right in front of us because we are so focused on the problem. When we are in resistance all our precious energy is being used to avoid what we don't want rather than to create what we do want. The solution is simple: Surrender to your life exactly as it is. When we surrender our resistance and accept everything in our lives exactly the way it is - our bodies, our relationships, our finances, our careers - something shifts. Because we are no longer fighting to fix, change or alter our circumstances, we have access to new perspectives and resources. When we surrender we say, "This is what life is dealing me right now, and even though I'd like it to be different, I will allow it to be as it is." Surrender requires us to give up our attachment to how we think our lives should look. It means we have to give up our need to control the situation and resign as General Manager of the Universe. And ironically, as soon as we no longer need things to be different, they begin to show up differently. Surrendering our resistance is like opening a door to another level of consciousness where serenity and ease reside.
Allow yourself to see everything in you life that you've been resisting. What about your current state of affairs have you been judging, making wrong or trying to change? Give yourself permission to allow all that to be there, without any resistance. Rather than avoiding, suppressing or resisting the aspects of yourself or your life that you don't like, go into them and feel them and notice what happens as you do. Surrender is a sacred practice that challenges us to dissolve our judgments and make peace with all that we have made wrong. If you feel any resistance to surrendering your resistance, just remember this: Resistance equals struggle, and surrender equals serenity. You have the power to choose between the two.

Action you can take Now!
1 . Notice the parts of yourself or your life that you are not accepting. Hint: look for the areas where you feel struggle, effort, frustration and discontent.

2. Write down the judgments that hold your resistance in place. What do you believe should be different in this area of your life?

3. Challenge yourself to find one gift of the circumstance or situation you have been resisting. Imagine that if you received the wisdom hidden within that circumstance it would open the door to acceptance.

4. Identify an action that you can take that would support you in embracing this part of your life or this part of yourself, exactly as it is.

5. The most powerful process I use is to say "I surrender to ___________
(whatever you perceive as a challenge)" continue to state this until you feel it wash over you and then invoke the I AM presence by stating "through the great I AM that I AM that is inside of me I know accept
______________. (The desired outcome) this will shift you immediately..

Can you find love? ❤️

11/23/2016

How do you find love? You don’t find love by pining for it as though it is not there. YOU FIND LOVE BY LOVING YOUR WAY THERE.

Focus on what you can express your love to now, and by the giving of your love freely and joyfully, more of the experience of love will come to you. More positive experiences, - people whom you delight in expressing love to, and who vibrate love, joy, bliss to you, will show up in your life like magic. And before you know it, there is such an abundance of love around you.

Do not look for The One. Live your life. Embrace the moment. Be kind and caring. If The One for you is out there - and you are BOTH ready - you will attract each other by synchronicity - no other way.

Chakra system

11/21/2016

YOUR CHAKRA SYSTEM

Why is it Important for me to learn about my Chakras?

The following information is for you to do a self-analysis to help you increase the energy centers that you rated lowest in. By understanding what thoughts or issues may cause a chakra to stagnate (not develop fully) is key in helping you gain more self-knowledge.

The statements below are to help you in your own self-analysis. These questions are for you to reflect on and if you feel that you may be having problems in certain areas then try bringing in color through different methods (See Chakra Energy: everyday Ways to Energize Your Chakras).

For more information or further advice read books on the chakra system (see below for some books that I recommend) or visit one of our professional aura and chakra specialists (qualified aura/chakra therapists are trained counsellors.

Part One
These questions are connected to your Red Root chakra power.
The Root chakra is your main power station and it is connected to your physical vitality and endurance, mental perseverance and it is the center that gives you your life’s passion. The root center is also your connection to your existence.

Issues to review are:

Are you physically fit?
Was there or is there currently any abuse (physical or verbal) in your life?
Are you able to put your thoughts into action?
Do you accomplish most of your goals?
Are money and a home very important to you?
Have you had any recent thoughts of self-destruction?

Ways to bring in the RED energy and boost your Root chakra power are:

Incorporate physical activities such as an exercise program or yoga.
Eat red foods and consume red drinks.
Use aromatherapy oils such as sandalwood, ylang ylang or juniper (consult a specially trained aromatherapist or aura counselor to find the right oils for your specific chakra needs). Note: Every therapeutic oil or essence has its own healing power that can help with specific issues relating to each chakra.
Stimulating music with deep beats such as drums or music that makes your body move like Latin American music. (Many metaphysical outlets have diversified selections of chakra music.)
Wear or carry a red gemstones. Red stones would be Red Tiger’s Eye, Garnet, Red Jasper or Ruby.
Bathe in the red color in your clothing, Color Bath, decor, art, etc.

Part Two
These questions are connected to your Orange Spleen chakra power.
The Spleen chakra is your sensing power station, connecting you to your feeling sensitivities. It is the center that allows you to live consciously, in the "now." The spleen center is also the link to your enthusiasm, happiness and joy—your inner-child.

Issues to review are:

Are you emotionally stable or do your emotions go from one extreme to another?
Do you try to hide or control your feelings?
Is your inner child still alive, enthusiastic and uninhibited?
Can you think outside of the box or is your creative perception restricted?
Are your sexual relationships mutual and respectful, and can you be totally comfortable with your partner with no limitations such as frigidity or impotence?
Do you feel disconnected from reality and do you have a difficult living in the present moment?

Ways to bring in the ORANGE energy and boost your Spleen chakra power are:

Hot aromatic baths. Water aerobics. Deep tissue massage. Emotional movies. Cooking classes. Embracing sensation (such as different food tastes).
Eat orange foods and consume orange drinks.
Use aromatherapy oils such as Melissa, Orange, Mandarin, Neroli, Tangerine.
Music with a bounce or that flows (running water, thunderstorms, etc.). Harp.
Wear or carry an orange gemstone or copper piece. Orange stones would be Coral or Carnelian.
Bathe in the orange color in your clothing, Color Bath, decor, art, etc.

Part Three
These questions are connected to your Yellow Solar Plexus chakra power.
The Yellow chakra is your mental awareness, which connects you to your mind power. It is the center that governs your ability to learn and comprehend. The solar plexus center is known to govern your ego and your will power. It is the sun center that emits optimism and confidence.

Issues to review are:

Are you too flexible and are your focus and concentration abilities poor?
Do you lack confidence that you are overly concerned with what other people think?
Are your thoughts clouded so that you have a difficult time making decisions?
Do you take on too much responsibility because you think you know best?
Are you a perfectionist and prefer to do things yourself?
Are you afraid to be alone?

Ways to bring in the YELLOW energy and boost your Solar Plexus chakra power are:

Taking classes, reading informative books, doing mind puzzles. Developing one's photographic memory. Sunshine. Detoxification programs.
Eat yellow foods and consume yellow beverages.
Use aromatherapy oils such as Rosemary, Lemon, Grapefruit, Bergamot.
Music that is mentally stimulating such as chimes. Reed and Horn Instruments.
Wear or carry a yellow gemstone or something gold. Yellow stones would be Citrine, Amber, Topaz.
Bathe in the yellow color in your clothing, Color Bath, decor, art, etc.

Part Four
These questions are connected to your Green Heart chakra power.
The Green chakra is your heart power station, connecting you to your emotions. It is the center that allows you to love and give unconditionally. The heart center governs your relationships. It is the energy center that integrates one's physical reality to one's spiritual connection.

Issues to review are:

Do you accept yourself for who you are or do you lack self-love?
Do you feel that you are not worthy of living life fully or do you feel stifled (feel a lack of freedom in your life)?
Are you indecisive because you can't make up your mind?
Do you have a hard time saying "no" to people?
Do you have a fear of being rejected or abandoned?
Are you envious and jealous of what other people have?

Ways to bring in the GREEN energy and boost your Heart chakra power are:

Nature hikes. Spending time with family or friends. Surrounding yourself with plants. Gardening. Taking self-love courses. Reading romantic novels or watching romantic movies. Candlelight dinners.
Eat green foods and consume green drinks.
Use aromatherapy oils such as Eucalyptus, Pine, Tea Tree, Spearmint, Cedarwood.
Music that has the sounds of nature.
Wear or carry a green gemstone. Green stones would be Aventurine, Emerald, Jade, Malachite, Peridot.
Bathe in the green color in your clothing, Color Bath, decor, art, etc.

Part Five
These questions are connected to your Blue Throat chakra power.
The Blue chakra is your communication power station. It is the center that handles incoming and outgoing messages. It is through this center that we voice our opinions and our truths.

Issues to review are:

Are you able to express yourself and your beliefs (voice your inner truth)?
Do you have the ability to trust others without doubt?
Do you have good organization and planning skills?
Are you able to free yourself of old family values, beliefs and commitments especially regarding their relationship to responsibility?
Are you concerned with financial security and having nice possessions?
Are you shy and have difficulty communicating yourself or are you too talkative?

Ways to bring in the BLUE energy and boost your throat chakra power are:

Singing (in the shower) and toning. Poetry, stamp or art collecting. Meaningful conversations. Taking self-development courses. Attending church or spiritual functions. Journaling. Neck and shoulder rolls.
Eat blue foods and consume blue beverages.
Use aromatherapy oils such as Geranium, Chamomile, Peppermint, Mint, Cypress.
Music that is repetitive, such as echoes or sounds of ocean waves.
Wear or carry a blue gemstone. Blue stones would be Sodalite, Lapis Lazuli, Sapphire, Blue Agate.
Bathe in the blue color in your clothing, Color Bath, decor, art, etc.

Part Six
These questions are connected to your Indigo Brow chakra power.
The Indigo chakra is your intuitive intelligence. It is the center that taps into the universal consciousness. Through the third-eye you can see things from a psychic potential.

Issues to review are:

Do you trust your intuition and insights?
Are you able to develop your psychic and intuitive abilities?
Can you release your fears and anxieties or do you hang on to negative thoughts?
Are you able to balance your imagination and fantasy realm with reality?
Do you tend to feel lonely or are you often depressed?
Are you unable to give yourself credit because you lack self-pride?

Ways to bring in the INDIGO energy and boost your Brow chakra power are:

Star gazing. Eye rolls. Meditation Developing one's intuition and psychic abilities.
Eat indigo foods and consume indigo drinks.
Use aromatherapy oils such as Patchouli, Frankincense, Myrrh.
Music such as Mozart or Bach. Chanting (OM).
Wear or carry an indigo gemstone or silver jewelry. Indigo stones are Amethyst, Tourmaline, Tanzanite.
Bathe in the indigo color in your clothing, Color Bath, decor, art, etc.

Part Seven
These questions are connected to your Violet Crown chakra power.
The Violet chakra is your spiritual connection. This chakra links you to the cosmos so you can reach your higher potential. It is the energy of knowingness and enlightenment.

Issues to review are:

Are you dedicated to the Divine consciousness?
Do you trust the universe and your spiritual reality?
Are you able to equally balance your spirituality with your ability to stay grounded?
Do you allow the universal energy to flow through you so that you have an unlimited creative energy source?
Are you able to integrate you intuitive energy with your intellect—your feminine energy with your masculine energy?
Do you lack faith because you prefer to believe in your own abilities?

Ways to bring in the VIOLET energy and boost your Crown chakra power are:

Focusing on dreams and writing down one's visions and inventions. Quiet contemplation, meditation and yoga. Listening to guided meditation tapes. Taking spiritual courses.
Eat violet foods and consume violet beverages.
Use aromatherapy oils such as Lavender, Jasmine, Magnolia.
Silence is the violet inspiration's music. Crystal Bowls.
Wear or carry a violet gemstone. Violet stones would be Quartz Crystal, Diamond, Amathyst
Bathe in the violet color in your clothing, Color Bath, decor, art, etc.

Recommend Reading

ABC's of Chakra Therapy by Deedre Diemer
Chakra for Beginners by David Pond
Healing with Energy of the Chakras by Ambika Wauters
Pocket Guide to Chakras by Joy Gardner Gordon
The Truth About Chakras by Anodea Judith
Using Your Chakras: A New Approach to Healing Your Life by Ruth White
Wheels of Life: A User's Guide to the Chakra System by Anodea Judith

Everyday ideas to balance and stimulate your energy...

11/21/2016

Everyday we stimulate our energy centers in one way or another, for example, through the different thoughts we have or physically through our senses. Daily we energize our centers, consciously or unconsciously, through various methods. Following is a list of common ways we charge our chakra centers:

Thoughts
Thought is an energy form. Science has proven a positive thought allows our energy to flow freely and unrestricted. Whereas, negative thoughts decrease energy within our body. Every thought (whether mental or emotional) is connected to a chakra. For example, a passionate thought is a red energy stimulant, but an angry thought decreases one's positive red energy flow. This means that continual angry thoughts will lower your root chakra's energy.

The Sun
This is our most important energy source. Through light all the seven color energies flow from the sun’s rays to the earth. People, animals, plants, minerals, water and our chakras receive energy from the sun’s light. (If you are not able to enjoy the sun for a few hours daily, add a quality full spectrum light bulb to a light source in your work area or in a lamp at home.)

Food
When the sun’s rays bless all plant life, it gives the plant life/energy. Once the plant absorbs energy, the color energy that remains is the energy of that fruit, vegetable or flower. Without this energy our body could not assimilate the nutritional value of the food. Balance your chakras daily by eating foods that contain each of the seven color energies (that’s why the doctor always said to eat a plate of different colored foods... for the color value!).

Visualization
Meditation & Breathing (Yoga). Since thought is an energy form you can stimulate your chakra centers through meditation, visualization or breathing energy into your various chakra centers. By adding the color intention adds additional power from a chakra’s vibration.

Gems/Minerals
Gemstones and minerals are also energy forms. For example, crystals contain a similar crystalline structure as the human body. Crystals amplify energy and can be programmed (e.g. computer chips and watches). Wearing gemstone jewelry or placing gemstones and minerals in your environment is a simple way to absorb the stone or mineral’s healing vibrations.

Color Bathing
(One of my favorites!) Water is a conductor of energy and color is an energy. Take the time to give back to your body and soul! While bathing, balance that chakra by thinking about what you would like to achieve once you are clear, relaxed and refreshed.

Aromatherapy
Essential oils are the pure essence of the plant or flower. Every oil has a vibration that correlates to a color. Oils contain the healing properties of herbs, flowers or plants. Use only therapeutic quality oils (inexpensive oils may contain toxins). Also never apply oils directly on your skin (dilute with a carrier oil or in a bath).

Music & Dance
Music effects us in a positive or negative way. Every musical note corresponds to a color and chakra center. Certain sounds can stimulate an emotional, mental, physical or spiritual response. E.g. Listening or dancing to primal music, such as the beating of drums, can energize your physical body and stimulate your root chakra.

Toning & Sounds
We can vocally make sounds to vibrate at the same frequency as various organs in our body. Regular toning can help keep our body’s organs functioning properly. Noise pollution can be very disturbing to our environment. Surround yourself with sounds, which make you happy and productive!

Color Tonations
By shining of light through various color filters directly onto the body, the vibration of the color will be absorbed through your skin effecting the designated area.

Solarized Water
Charge water by filling a colored glass of glass of water and let the sun’s rays charge it.

Syntonics
Is the use of color through the eyes. Via our eyes color stimulates our pituitary gland, which in turn releases hormones connected to the correlating organ of the same frequencey.

Decor
Use colors consciously in your home or work environment to give you more positive and productive energy. Paint a room or add different colored pillows, artwork, carpets, etc.

Clothing
What we wear will influence our mood, mind and energy level. Light penetrates through our clothing amplifying the color energy we are wearing. The more vibrant the clothing the better the energy transfer.

Art & Color
Art and color can be used as an outlet to either express or stimulate. Surround yourself with the colors, which are suitable for what you need to accomplish in that area. Use calming colors in your bedroom and mentally stimulating colors in your workspace.

Light hearted Wishes

11/17/2016

Today, we ask that you see your life and yourself in a light hearted manner ...sometimes we go around as if we have the weight of the world on our shoulders or backs... the weight is ready to be released, release, release.

We ask you to see every one and everything with rainbow 🌈 coloured glasses ...or 3D glasses if you will, ,like when you go for a movie and you watch it with wonder and awe...Talk with someone who makes you laugh, read something funny... let yourself have a good belly laugh as many times a day as you can...It keeps you in a good mood and that itself lifts and amps up your frequency and vibrations...Take your lives with not a pinch but a sackful of salt...it's not meant to be serious even though it has it's ups and downs...

Learn to laugh at yourselves and your idiosyncratic ways...Go out there and make someone smile and giggle...be a presence of Happiness...Feel free to express the sheer delight that you are feeling from your heart ❤️ and if someone doesn't appreciate that...leave them be and send them your Love as they are in need of it,but don't let them bring you down...share yourselves and this treasure of mirth with all ...

Have yourselves a wonderful day,we send to you gleefully our frequencies of love, joy, bliss, kindness and GRATITUDE to help you float on a cloud of loving kindness.. ❤️yes,yes, yes and so it is... smile Dear One, you are loved..

Please take good care of yourself

11/15/2016

⚜🌟🙌🏼💛🙌🏼DARLING ONES,Today we invite you to start living as the Light that you truly are...You ...Precious Ones are the Star ⭐️...the One that lights up your own lives and that of all within your orbits...We ask that you release the need to hold onto all long held beliefs and such like,that have been keeping you from recognising your Divinity...Yes your mind will recoil at this suggestion to let go of all that you have been clinging on to...but the more steadfast you are on your path to Oneness, you will see that your mind too ,will start giving in...for it too is wearied from all the franticness...it will start enjoying the Peace and Silence (of no thinking 💭)...Practice being the Love ❤️ eternal that lives within your hearts...Start with simply opening up to all the Love ❤️ and Divine help available to you always...allow it to completely drench your beings...Let it's warmth start a fire 🔥 within that blazes ever stronger...no matter how hard the winds may blow... you use the momentum of the winds to further spread this light and warmth to all...Show up now in your true colours of Joy and Bliss...throwing away all need of masks 🎭...Step into your your Dream lives... you are always just one breath away...one deep breath of Allowance and there you are...not at Heavens gate,but in THE HEAVEN ON EARTH,of your creation...So see your selves as we do...through the eyes of the Deepest,most Compassionate and totally Unconditionally and Relentlessly Adoringly Loving Love ❤️...Love is all there is and the only thing that matters always has been and always will...So this HolyDay season go ahead and have your own personal Love fest.Realise the Sacredness of your own selves and know that you are Powerful and Perfect in every way... You are the Miracle you have been waiting for to happen in your lives...💫🌟💫🌟💫🌟💫🌟💫
We wish you Peace,Harmony and Abundance in your homes and gift wrap you in our Blessings filled cocoon of LOVEJOYBLISS AND GRATITUDE frequencies and so it is.🙌🏼💛🙌🏼🌟
❤️💚❤️💚❤️💚❤️💚

Anchoring Light- blessings to you

11/14/2016

anchoring-light “Faith is being sure of what we hope for, and certain of what we do not see.” -Hebrews 11☀️
Today we wish you a day of absolute Faith and Trust in the Sacredness of your very own Soul...the strength and courage to stand strong in your very own Light...Honour and respect yourselves ,Honour your journeys...Honour the darkness without which you would not have been able to see the light...Honour the Light and Trust that it is taking you to that place called "HOME".. follow it and you will have the most awesome and mystical lives...

We see you as the Brightest and Shiniest Beautiful beings that you are... and we send you our love, joy, bliss, kindness and GRATITUDE along with our Blessings for an amazing and magical day and so it is... yes yes yes

Stay balanced- all is well

11/12/2016

⚜🌹🙌🏼❤️🙌🏼 LUMINOUS BEINGS OF LOVE ❤️,Today we ask that you leave everything to your DIVINE GPS,let it guide you...you deserve to be on your dream journey...it is your birthright...You are always right where you need to be,so just let go of all the hurrying and scurrying,because all the Peace and Harmony is already there...So stay focused (because some of you go completely off track on the way,of course you find your way back...), and keep your eyes on the road for it is on the way that you find the gems 💎...like a treasure hunt.

You will encounter people who take a ride with you,some for the long haul...some for shorter periods of time.Just know that even though they are seemingly with you,each is in their vehicle (we refer to your bodies,your form)...Each is on their very own journey,with you to facilitate change in your beings and you likewise for them...This is a very beautiful journey home ward for all of you,so since the goal is getting home...would it not be a good idea to brighten up the places you occupy during your time here ? Give your best to everyone and all experiences...for the more you are in alignment with your inner GPS,the closer you get to home...So start your journey today with a complete over haul of your system...place an intention for the rest of the journey and allow for it to unfold...Today is a very powerful day on your planet...it is 21/12 and a time when a lot of you will experience things going off balance...you are being encouraged to let go of all old beliefs that no longer serve you...New stars are being birthed within the womb of creation ...the centre of the Universe...This is the time for you to take over the reins of your lives,if you will and receive the Divine Diamond Light that is being poured down upon your planet and all manner of her beings...Envision your future as you wish it to be for your selves and your Mother Planet... You are here at a time when a new paradigm is being birthed...when you can all consciously bring forth Unity and Harmony and all the wonderful things that you desire for the world...with just the power of your thoughts and prayers...So we wish you an amazing experience today and bless you with our LOVEJOYBLISS and GRATITUDE as always and so it is.🙌🏼❤️🙌🏼🌹⚜

Infinite love, from my heart to you..

11/11/2016

💜Infinite love from my heart to yours & a few tricks to assist with riding collective energies...💙

Infinite love from my heart to you... ❤️❤️❤️❤️

This week has been a wild collective energetic ride. I have experienced waves of sadness, confusion, anger, despair and I'm sure you might be experiencing some of the effects too. Recognize that much of what you are experiencing probably isn't yours. Do your best not to grab ahold of story lines that are destructive. Stay grounded and centered and remember, together we can bring about a more peaceful and loving world it starts inside of us, allow heavier emotions to flow in and flow, flow, flow, on out, there is no sense of holding onto any of them. As they pass remember to smile, your smiles are delightful.

I wanted to share with you a few tricks that I use that assist with being balanced ... Take a walk, soak in a warm salt bath, write, laugh, clean, yoga, I cry, crying is a excellent release, meditate, give a genuine compliment, smile, meet a friend for lunch, curl up to a good book, look up at the stars, count your blessings, focus on the goodness it's all around you..allow yourself to be loved and love.

I would love for you to share some of the things that you do to assist with keeping balance in your life?

Much love to you all, Kristy Lee

Ho'ponopono

11/10/2016

Ho'oponopono is the ancient Hawaiian practice of reconciliation and forgiveness. The process of Ho'oponopono cleanses and aligns your genetics and your relationships with other people. Cleaning subconscious debris and programs running your life is the actual Ho'oponopono practice. The process involves repeating the following:

I am sorry.
Please forgive me.
Thank you.
I love you.

Repetition of these mantras ignites Divine transformational powers igniting a transformational process within the Self. This is exactly what Dr. Hew Len, Hawaii State Hospital staff psychologist for the criminally insane did in the 1980s.

Dr. Hew Len worked at the high security state hospital for violent, criminally insane male patients during the 1980s and began using Ho'oponopono with patients in 1984. By 1987 restraints were no longer necessary because the patients were more peaceful. Eventually, Hawaii State Hospital closed because the patients no longer needed to be there. When asked exactly how he managed to heal violent patients without actually seeing each of them in person (he simply held their case file and performed Ho'oponopono), Dr. Len's answer was:

“I didn’t heal them . I healed the part ofmyself that created them.” That phrase alone explains the most important presumption of Ho’oponopono: YOU are 100% responsible for everything: everything and everywhere!

Below is the full Ho'oponopono healing technique that I invite you to try this week, this month, and/or this year. Practice it and take notice of how your life and those around you change for the better.

Ho'oponopono Healing Technique:

Bring to mind anyone with whom you do not feel in alignment with.
Visualize a small stage located below you.
Imagine the infinite source of Divine love & healing flowing into the top of your head flowing into your body, filling it up and then flowing out from your heart towards the person on the stage. Ask that person's Soul Self to receive and accept what they need from this Divine love & healing process.
Repeat the phrases I am sorry. Please forgive me. Thank you. I love you as many times as you feel.
After completing the mantra imagine yourself having a discussion with the person, forgiving them, and then ask them to forgive you. Next, imagine a balloon string connecting you two and cut that string of connection visualizing the person returning back from whence they came.
You may practice this technique with everyone that you feel out of alignment with.
Finally, when you can think of or see the person again without feeling any negative emotions you know the Ho'oponopono healing happened. Should you continue to feel negative emotions when you think of or see the person, repeat the process again as often as necessary. You'll KNOW when the healing has happened and all is well.

I am sorry. Please forgive me. Thank you. I Love you.

© 2011 All Rights Reserved Wheels of Light- Kristy Lee

Author

Kristy Lee is a Intuitive Energy Practicionor who is a strong channel. She writes as a way of giving her experiences a voice to bring forth Healing unto the nations. sharing her journey opens space for you to share yours.
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