Start your morning in gratitude..

Take yourself to a quiet place and stand with your feet firmly on the ground. Bare feet on grass, soil or sand is best. Feel the connection to mother earth rise up through your body. Absorb her energy. Embrace her abundance.
Give thanks for the many gifts in your life. Food, shelter, warmth, health and the love of friends and family. You are safe, nurtured and provided with everything you need.
Draw energy up through your body. Wellness, vitality, cleansing and healing are all flowing through you.
Appreciate your surroundings, give thanks for your blessings and feel secure in your environment.

kristyLee💖StarFire