Triggers..

All that is not love is coming to the surface to be released... do your best to acknowledge what ever it is, thank it, and release release release...

remember triggers are your guide to unresolved pain.. no need to expand into creating a brand new story where you build the energy of past stuff coming to the surface of conscious awareness... acknowledge, thank, release release release..

It's a perfect time to practice body awareness and to stay heart centered and focused..

Love is all that is true.. ❤️❤️❤️